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Fitness & Nutrition
Exercise, fitness, diet and nutrition, and how Christians care for the body as a gift from God.
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Latest in Fitness & Nutrition
Communing without bread
2+ week, 2+ day ago (673+ words) Once a month, I stand at the communion table focusing on my breathing – inhale, exhale – while reciting the familiar and ancient words: “Eat this bread, drink this cup.” The words sound so inviting, yet they taste sour on my lips....
Are push-ups a remedy for the sins you can't kick?
3+ week, 1+ day ago (540+ words) Credit: Drazen Zigic | Shutterstock You have to have a plan; just hoping you'll do better next time isn't enough. This prayer is a part of the first commandment that Jesus gave us, yet it's one I often forget. So lately,…...