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Sleep
Sleep, rest and insomnia, from sleep health research to Christian reflections on rest for body and soul.
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Latest in Sleep
Lifestyle
1+ week, 5+ day ago (1424+ words) I was on the beach with my family on a summer evening when I first realised quite how extensive my hair loss was. Losing your hair is every man’s worst fear. That beach shot was in 2016 when I was just…...
The Times of Sleepless Nights
3+ week, 3+ day ago (36+ words) What happens when the world goes quiet, but your mind refuses to sleep? It usually starts around 2:00 AM. The rest of the world has surrendered to the quiet. The …...
My thoughts are eating me up when it’s 1am
1+ mon, 2+ week ago (41+ words) It’s alright 1 am, you read it right. I woke up hearing my brother shouting that a cat is scratching the wall of his room, he got scared so I am. My …...
Rest Is Not a Confession
1+ mon, 3+ week ago (36+ words) 21 Days of Unlearning — Day 10 Somewhere along the way, resting turned into something you had to justify. You tell someone you took the day to recover, and you can feel …...
Why Can't I Find Rest?
3+ mon, 5+ day ago (712+ words) Why do we feel so restless? Discover what Psalm 62 teaches about finding lasting rest in God's presence instead of constantly chasing more....
Michael J. Brooks: 'Beautiful dreamer, wake unto me"
6+ mon, 1+ week ago (546+ words) The cardiologist at my annual appointment asked if I’d ever had a sleep study. I said no. He suggested I do and see what we learn. What I learned is that you sleep very little during a sleep study. The…...
Out to Pastor: Just one more nap!
6+ mon, 2+ week ago (130+ words) Havasu News Bouncing back from weeks of being sick is not as easy as it used to be when I was younger I guess that's the cost of getting old.Over the last six weeks, I've had this bug thingamajig…...
Unexplained nighttime noises provoke fear, sleepless nights as residents seek answers
8+ mon, 2+ week ago (564+ words) At a recent town hall, West Haven neighbors described an ongoing overnight disturbance they say is affecting their rest, mental well-being and household animals, prompting emotional testimony during a meeting as officials search for an explanation. A mysterious hum is…...
My Historic Home Was Beautiful. It Was Also Slowly Killing My Triplets.
9+ mon, 1+ week ago (1878+ words) "I’m furious my doctors didn’t take my concerns seriously. And my kids’ brains are affected for life." The author with 12-month-olds Conall (left), Miko (middle) and Arden (right) at their birthday party. When I first saw our home, I was…...