1+ day, 3+ hour ago  (448+ words) Summer Finds Under $40: UV Stickers, XL Beach Blanket, More As a personal trainer, I've been teaching people how to create better habits for almost 15 years. Many people think that making your health a priority is time consuming. There was a…...

8+ hour, 4+ min ago  (464+ words) Cardiomyopathy is a group of diseases that weaken the heart muscle and are a leading cause of heart failure and sudden cardiac death. Families who have a history of cardiomyopathy and those who inherit certain gene changes related to cardiomyopathy…...

1+ hour, 13+ min ago  (292+ words) Dr Sai Kalyan, brain & spine specialist, AIG Hospitals, on balancing fitness, mental wellness and demanding hospital schedules For doctors, health often becomes the first casualty of long hours, emergency calls and emotionally draining workdays But according to Dr Sai Kalyan,…...

1+ hour, 15+ min ago  (887+ words) It may be common knowledge that maintaining a regular exercise routine is important to every aspect of human health. In addition to this, an increasing amount of recent evidence shows just how important it is to keep up that exercise…...

8+ min ago  (386+ words) An Oldham man who suffered a heart attack and later developed a pre diabetic condition has lost four stone and transformed his health through an NHS prevention programme. Terry Blinco says making small changes to his lifestyle helped him reverse…...

1+ hour, 9+ min ago  (336+ words) Focusing on true innovation, long-term market success and cutting-edge research, the Nutra Ingredients USA Awards honor the best and brightest in ingredients, finished products, companies, people and initiatives in the nutrition and dietary supplements industry. This year, we received the…...

4+ hour, 31+ min ago  (334+ words) A new research hub, believed to the best first of its kind, has been launched to focus on injuries and rehabilitation in female sport. The initiative has seen the University of Worcester and the University of Gloucestershire collaborate to create…...

11+ hour, 15+ min ago  (263+ words) Two women from Bournemouth have achieved national recognition for their weight loss journey. Sisters Micha Noble and Shelley Morris have reached the finals of Slimming World's Two Together competition, after losing a combined seven stone and 10lbs. The competition recognises Slimming…...

19+ hour, 29+ min ago  (511+ words) The Palawan Group of Companies and JCI Manila are joining forces for the Colorfest Carnival Run 2026 on May 31 at the SM Mall of Asia Grounds, aiming to raise awareness and funds for mental health initiatives through their biggest run event…...

9+ hour, 17+ min ago  (1505+ words) The intersection of music and wellness is not new, but the shape of it is changing quickly. Fitness platforms, AI soundscape apps, and hardware manufacturers are each building different pieces of the same ecosystem, and the decisions they make around…...