News
This Nutrient Found in Leafy Greens May Benefit Your Lungs, New Study Suggests - AOL
1+ hour, 9+ min ago (747+ words) Vitamin K is a fat-soluble vitamin that exists in two main forms'K1 and K2. Best known for blood clotting, researchers have started exploring if it may be associated with respiratory health. Vitamin K1'found in leafy greens'was associated with improved lung function....
The 7 Healthy Habits That Can Improve Your Health in 30 Days
20+ min ago (971+ words) Thirty days isn't much. It's barely enough time to finish binging a new series or put a dent in the book that's been living on your nightstand. So it's normal to wonder whether one month is really enough to improve…...
Nutrition critical to national development, Professor Darma declares at inaugural lecture
6+ hour, 8+ min ago (1567+ words) Poor nutrition remains one of the greatest impediments to national development as it weakens cognitive ability, undermines educational attainment, reduces productivity, and compromises the quality of human capital, Professor Hassana Sani Darma has declared. Professor Darma made the assertion on…...
Lawmakers Pledge Stronger Action to Tackle Child Malnutrition at National Consultation
5+ hour, 26+ min ago (201+ words) Kathmandu, July 11: Members of Parliament have pledged to strengthen policy oversight, increase investment, and promote coordinated multi-sectoral action to address child malnutrition in Nepal during the National Consultation on "Situation of Child Nutrition in Nepal: Opportunities, Challenges and Way Forward....
Stress is giving you belly fat. Here's the best way to reduce your cortisol levels
4+ hour, 54+ min ago (1724+ words) The internet has exploded with claims that stress hormones lead to belly fat, but taking cortisol tests and supplements are likely not the answer You might have heard of "cortisol belly, one of the latest viral health issues circulating on…...
More people are focusing on gut health as fermented foods gain popularity
2+ hour, 47+ min ago (906+ words) More people are focusing on their gut health, as "fibermaxxing" goes mainstream, colorectal cancer rises among young adults and personalized gut microbiome treatments become increasingly popular. Now, a generation- and culture-spanning way of preserving food is in the spotlight: fermentation....
People have been fermenting food for millennia. Here's why more people are focused on gut health now - my Mother Lode. com
8+ hour, 34+ min ago (948+ words) Published Jul 11, 2026 6: 20 am More people are focusing on their gut health, as fibermaxxing goes mainstream, colorectal cancer rises among young adults and personalized gut microbiome treatments become increasingly popular. Now, a generation- and culture-spanning way of preserving food is in…...
The dietitian-approved protein boost you can pick up at almost any convenience store
2+ hour, 54+ min ago (228+ words) July 12, 2026 " 5: 00am Michelle Heyman is a soccer player. The 38-year-old shares her day on a plate. 7am A flat white and two eggs with smashed avocado on toast. 7. 30am Creatine in orange juice and an electrolyte drink. 9. 30am Post-gym, a high-protein Chobani yoghurt. 12pm Chicken…...
Diabetes-Friendly Office Snacks to Keep Blood Sugar Stable
3+ hour, 42+ min ago (419+ words) Everyday Health independently vets all recommended products. All prices are accurate at the time of publication. If you purchase a featured product, we may be compensated. Learnwhy you can trust us. A tasty snack at your desk or in the…...
Microbiome Research Breakthroughs across Brain, Immunity, Metabolism and Cancer Offer New Preventive Strategies to Reduce Reliance on Medicines
10+ hour, 12+ min ago (143+ words) drugscontrol. org - Frontiers in Biomedicine: Breakthroughs in Cancer Research, Cellular Therapies, and Bacterial Memory (11-07-2026) - The Microbial Pharmacy: How Bacteria Revolutionized Oncology and General Medicine (04-07-2026) - Modified Vitamin B12 Analogue Shows Promise against Lethal Brain Cancer Glioblastoma (30-06-2026) - Behind the Trip: The Dark Turn…...