News
Special dietary needs: Ensuring resident safety can protect your operations, too
1+ hour, 19+ min ago (551+ words) For some individuals with dietary restrictions related to allergies or intolerances, finding a community that provides safe meal options often tops the list of requirements." A recent lawsuit filed by a resident of a Maryland continuing care retirement / life plan…...
Study shows dairy products, like milk and cheese, are both good and bad for human health
3+ hour, 11+ min ago (909+ words) Most of us have heard that the gut is full of bacteria that help with digestion, immunity, and even mood. What you eat and drink shapes that microbial community. Dairy sits in the middle of the conversation because it provides…...
The damning report on malnutrition
1+ hour, 59+ min ago (285+ words) Tuesday, May 19, 2026 19 May 2026 2: 27 am WAT The statistics are horrifying, but behind every number is a child condemned to hunger, weakness, disease and, too often, death. MSF Country Representative in Nigeria, Ahmed Aldikhari, captured the tragedy succinctly when he declared: "The…...
Stimulating Collagen Is The Best Thing You Can Do For Your Skin, According To an Expert
1+ hour, 44+ min ago (388+ words) Collagen is the most abundant protein in our bodies. It can be found in our muscles, bones, tendons, and ligaments'but it's perhaps best-known for giving skin its firmness and elasticity. But we lose the protein across our body (and make…...
Protein Source To Gluten Substitute: 5 Reasons Why Besan Must Be A Part Of Your Daily Diet
10+ hour, 13+ min ago (192+ words) As per ANI, Besan is an excellent plant-based source of protein, making it a great option for vegetarians and fitness enthusiasts alike." Fiber plays a key role in maintaining gut health by promoting smooth digestion and preventing constipation. Adding besan…...
Gut microbiota dysfunction may turn prebiotic fibre harmful in multiple sclerosis
9+ hour, 48+ min ago (206+ words) Credit: By Stephanie L Tollenaar, Reihane Khorasaniha, Heather Armstrong et al. (1)Reduced "-fructan intake and impaired microbial fermentation in MS Patients with paediatric-onset MS consumed significantly less "-fructans than healthy controls, despite similar total fibre intake. This reduction was accompanied…...
New Study Reveals How Vitamin D Could Calm Gut Inflammation
17+ hour, 1+ min ago (63+ words) Vitamin D supplementation may help rebalance immune responses to gut bacteria in people with IBD, though larger controlled studies are needed....
I'm a dietitian " here's the breakfast I recommend to kill the 11am sugar craving
5+ hour, 26+ min ago (690+ words) That mid-morning urge for something sweet isn't a lack of willpower; it's a predictable physiology response. By 11 a. m. , many breakfasts have burned off, blood sugar dips, and your brain starts whispering about muffins. As a dietitian, I build breakfast to keep…...
Quick Check: Can eating tempeh improve your gut health?
12+ hour, 56+ min ago (520+ words) TEMPEH has been sitting quietly on Malaysian dinner tables for generations, fried golden at the mamak, tossed into sambal or tucked alongside nasi campur. While the rest of the world has recently gone wild for fermented foods for gut health,…...
Matthew's Hope in need of water, electrolytes
11+ hour, 48+ min ago (112+ words) West Orange Times Observer Matthew's Hope Ministries is asking for bottled water and electrolyte drinks because extreme heat is returning." To keep the homeless hydrated, the ministry is asking for the community's help." On top of beverages, the ministry also…...