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News
'Inat': The Positive Side of Negative Motivation
10+ hour, 44+ min ago (763+ words) Posted August 25, 2026 | Reviewed by Abigail Fagan We often talk about motivation for achievement as if it is fundamentally positive. We imagine the successful person driven by curiosity, passion, confidence, and a clear vision of the future. Another popular belief is…...
I lost my identity after retiring???now parkrun is therapy, says David Gillick
15+ hour, 14+ min ago (16+ words) I lost my identity after retiring —now parkrun is therapy, says David Gillick The Irish Sun...
The No. 1 Habit That Slowly Destroys Your Gut Instinct, By A Psychologist
12+ hour, 15+ min ago (654+ words) Far more often, the instinct never forms in the first place. The moment where a private impression would have taken shape gets filled with someone else’s opinion, and it gets filled quickly enough that the person never notices anything was…...
How Overanalyzing Your Life Keeps You Stuck
9+ hour ago (22+ words) Overanalyzing decreases the quality of our lives, by trying to reduce uncertainty and finding answers to everything, it hinders action and decision-making....
Psychologists say these 10 habits can help you feel joy more often if you practice them regularly
14+ hour, 44+ min ago (1690+ words) By taking the science into account, you can build small habits that introduce more moments of joy into your life. Joy shows up more often for people who make room for it. You see, most of us treat joy like…...
A sleep doctor says these healthy summer habits are ruining your sleep — and reveals the one habit that fixes it
17+ hour, 9+ min ago (308+ words) According to Christopher J. Allen, MD, the trouble is often the pile-up of healthy-seeming changes occurring all at once. The good news: a few small tweaks in your schedule can help you enjoy better sleep for the rest of the summer…...
People Who Are Slowly Losing All Their Mental & Emotional Discipline Usually Do 4 Things In Everyday Life
1+ day, 4+ hour ago (698+ words) Psychologist Nick Wignall shares four things that people who are slowly losing all their mental & emotional discipline usually do in everyday life....
Positive affirmations can reshape your day, boosting confidence and mindset
1+ day, 4+ hour ago (58+ words) WSBT Positive affirmations can reshape your day, boosting confidence and mindset 08-24-26 — The way we talk to ourselves can have a powerful impact on how we approach the day. Amanda with the Elkhart County Health Department explores how positive affirmations can…...
Tips & ideas to transition back to regular routines
1+ day, 21+ hour ago (163+ words) A proactive health system to help you reach your full potential Tips & ideas to transition back to regular routines How parents can manage a child’s back-to-school emotions Meet Betty, who is up for adoption at Animal Adoptions of Flamborough ‘Hope…...
Helpful Tips for Everyday Life:
1+ day, 4+ hour ago (1039+ words) Eating Right and Staying Healthy — Good and Healthy Maya would make herself tea and a snack each morning as she got ready for work so early. By mid-afternoon she was …...