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Cost pressures pushing Fijians toward unhealthy food choices
4+ hour, 53+ min ago (291+ words) Escalating fuel prices and global economic uncertainty are making it increasingly difficult for many Fijians to maintain healthy diets. The rising cost of living is forcing many to make unhealthy food choices. Cheaper, processed foods are often seen as a…...
SPIRIT: Finding Peace with Food on GLP-1s
1+ day, 8+ hour ago (127+ words) Finding Peace with Food on GLP-1s When appetite changes, your relationship with food has to change too. Presented by Bonnie R. Giller "A masterclass for people using GLP-1 medications who want to feel steadier, calmer, and more confident around food " without…...
GLP-1 Weight Loss Drugs Unlock Surprising Health Benefits - Dunbar Today
24+ min ago (311+ words) These medications are proving to be a versatile treatment for a wide range of conditions, from heart disease to Alzheimer's. Apr. 11, 2026 at 9: 21pm The GLP-1 weight-loss drugs, popular in the U. S. since the early 2020s, are not just about shedding pounds. They're offering…...
Autophagy Blockage Triggers Severe Muscle Damage in Mice
17+ min ago (1394+ words) In a groundbreaking study recently published in Nature Communications, researchers have unveiled critical insights into the pathogenesis of myofibrillar myopathy 6 (MFM6), a debilitating muscle disorder marked by progressive skeletal muscle disruption. The team, led by Filippi, Graf-Riesen, and Kuppusamy, has identified…...
Following new dietary guidelines would raise grocery bills by nearly one-third
9+ hour, 12+ min ago (16+ words) WTXL ABC 27 Tallahassee News...
Why "zone two" exercise is key to a healthy heart
6+ hour, 25+ min ago (436+ words) Zone two is the sweet spot where your heart gets a meaningful workout without being pushed into stress mode," says Dr Heeraj Bulluck, an interventional cardiologist at Leeds General Infirmary and author of Heart Reset 40: a Cardiologist's Science-Backed Plan to…...
Fiber Supplements vs. Fiber-Rich Foods: Experts Weigh In - Lowell Today
3+ week, 1+ day ago (265+ words) Gastroenterologists explain the differences and benefits of each approach for gut health. Mar. 20, 2026 at 4: 30pm While fiber supplements can help fill a gap when someone isn't able to get enough fiber through diet alone, experts say fiber from whole plant foods…...
Yogurt Vs. Kefir: Doctors Reveal Which Is Better for Gut Health - Lowell Today
3+ week, 3+ day ago (254+ words) Find out which fermented favorite comes out on top. Mar. 18, 2026 at 4: 30pm Gastroenterologists compare the gut health benefits of yogurt and kefir, two popular fermented dairy products. They discuss the nutritional differences, the probiotic content, and the best ways to incorporate…...
Pork Fat Ranked Among World's Most Nutritious Foods - Today in Orlando
6+ hour, 30+ min ago (269+ words) Surprising Study Finds Lard Outperforms Many Fruits and Vegetables in Nutrient Density Apr. 11, 2026 at 1: 09pm A recent ranking of the world's most nutritious foods has surprisingly placed pork fat, or lard, in the top 10, outranking many fruits and vegetables typically associated…...
The Morning Habit to Break to Help You Poop, According to a Gastroenterologist
3+ day, 22+ hour ago (348+ words) Allow time in your morning routine to relax and use the bathroom to help prevent constipation. Try belly breathing, stretching or a short walk to stimulate digestion in the morning. Drinking warm water could also help wake up your digestive…...
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