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News
Heartfulness Meditation with Standard Medication Boosts Psoriasis Clearance, Suggests RCT
5+ hour, 57+ min ago (266+ words) A recent randomized controlled trial published in the Indian Journal of Dermatology in 2026 shows that integrating Heartfulness meditation with standard medication boosts psoriasis clearance. Specifically, 61.1% of patients achieved a 75% reduction in disease severity (PASI 75) at four months, compared to only…...
Heartfulness with Standard Meditation Boosts Psoriasis Clearance, Suggests RCT
5+ hour, 57+ min ago (304+ words) A recent randomized controlled trial published in the Indian Journal of Dermatology in 2026 shows that integrating Heartfulness meditation with standard medication boosts psoriasis clearance. Specifically, 61.1% of patients achieved a 75% reduction in disease severity (PASI 75) at four months, compared to only…...
Loneliness can rewire the brain in ways that increase alcohol use
8+ hour, 42+ min ago (966+ words) Social isolation activates a brain circuit that increases alcohol drinking in male mice, revealing a biological link between loneliness and alcohol use. Being alone for a long time can affect how the brain reacts to stress and rewards. It may…...
Back-to-school anxiety? Tips from the Vt. Department of Mental Health
6+ hour, 20+ min ago (21+ words) Yahoo Back-to-school anxiety? Tips from the Vt. Department of Mental Health...
Access to Urban Woodlands Linked With Lower Use of Antidepressants
7+ hour, 35+ min ago (297+ words) Yale E360 Access to Urban Woodlands Linked With Lower Use of Antidepressants Dunain Community Woodland in Inverness, Scotland. Dunain Community Woodland A study from Scotland found that living near an accessible urban woodland significantly lowered the likelihood of being prescribed antidepressants....
I’m part of the team writing the next bible of psychiatry. For the first time, the DSM will use biology to understand mental disorders
5+ hour, 45+ min ago (664+ words) The “bible” of clinical psychiatry – the DSM, short for the Diagnostic and Statistical Manual of Mental Disorders – is one of the most popular psychiatry reference books around the world. Clinicians use it to diagnose patients and scientists use it to…...
I’ve studied procrastination for years. Here’s how to stop
1+ hour, 39+ min ago (834+ words) Around 20 per cent of adults procrastinate regularly Faced with a task or project, do you repeatedly tell yourself that you’ll do it “tomorrow”, “soon”, or “after watching just a few more videos”? If so, as someone who has studied the…...
Burnout Is The Gateway To Depression
6+ hour, 24+ min ago (792+ words) For much of my life, I misunderstood burnout. I treated it as a problem of energy management, as though the answer were better balance, more discipline, or a short period of rest. What I eventually learned is that burnout is…...
Stop letting your sleep score keep you up at night
6+ hour, 42+ min ago (308+ words) Six Minute Mile Stop letting your sleep score keep you up at night Nothing ruins the relaxation of a good night’s sleep quite like getting graded on it the next morning. In “Why I Stopped Tracking My Sleep,” the author…...
You have nothing urgent to do, yet your body still feels rushed, why stress can outlast the schedule
7+ hour, 22+ min ago (362+ words) Recognise the lag as normal, rather than confusing or alarming. Understanding that the nervous system naturally takes time to downregulate after a period of sustained stress can reduce the frustration or self-criticism that might otherwise accompany feeling rushed despite having…...